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<P> 按下面图的动作做 </P>, e2 Y% d4 G( B" e
<P> </P>8 H1 q5 G1 L5 z! V5 d- \
<P> 每个动作重复20次 </P>4 I; M3 V9 o' N) Z: A
<P> </P>
7 g3 y# ~9 p" o# ]$ o' }<P> 给你漂亮身材。 </P>
7 K: i, f, ]3 F, Y<P> </P>" F8 d& f. |# ?1 @. l* H
<P> 不用控制食欲 。 </P>& ?6 G# i+ \' h% N; G- ?5 [& r1 Y
<P> </P>
g6 [0 _$ ?8 y$ }0 a! V<P> 但一定要坚持 每天每个动作做20次 </P>
; c" _6 B8 e7 p/ e8 s$ Q g<P> </P>: X2 K" M2 w4 _( c
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
! S1 Z! S4 ^& i3 X& Q+ q<P> </P>' I( ` T# \, b X5 i3 [: K4 V8 z
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>! p# D* U7 O( W& y* N/ D0 A+ ?
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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